The health benefits of light therapy are unparalleled; it increases energy level, improves sleep, mental health, and mood, enhances productivity, improves memory, alleviates anxiety, reduces pain & inflammation, and much more!
To those who are unfamiliar with light therapy, allow us to explain. This therapy setup includes individuals sitting in front of a light source, wherein they are exposed to specialized light. There are several types of light therapies available to treat a number of physical and mental conditions.
How Light Therapy Works?
Low-level light therapy leverages the natural therapeutic power of light with LED technology. When exposed to the low-level LED light source, the cellular functions of the body are impacted as the light imbibes from the individual’s skin into the underlying tissues. The non-ionized wavelengths of light are a non-invasive and drug-free process that can lead to surprising healthcare benefits.
For instance, the proprietary technology at LightMD imbibes really deep into the tissue and offers relief from several physical ailments. This life-altering technology delivers safe but effective FDA-approved medical solutions.
To highlight the importance and benefits of light therapy, a team spearheaded by Brooke McKeever, the Director of Provider Services of LightMD Inc, is organizing a 20-minute therapeutic session—Light Lounge—to demonstrate the benefits of light therapy at the HEaL Conferences 2023.
Let’s Dig More About Light Lounge
It is a session purely dedicated to recharging tissues and cells while revitalizing your body and mind. The team will harness the goodness of their state-of-the-art technology that offers holistic photobiomodulation (PBM) sessions. The goal of this healing session is to limit inflammation, recharge cells, increase immune function, alleviate pain, and boost relaxation.
The attendees can choose from a number of treatment options, as listed below:
For Body:
- It treats inflammation.
- It improves the energy level.
- It alleviates pain and inflammation.
- It improves your breathing pattern.
For mind:
- It allows individuals to focus.
- It allows individuals to relax.
For both body and mind:
- It allows individuals to relieve stress and relax their minds.
- It makes people calm while revitalizing their bodily functions.
In a nutshell, light therapy can do wonders to your mind and body. The low-frequency light can be used to:
- Boosts energy level
- Improves sleep
- Enhances mental health and moods
- Lifts focus and increase productivity
- Elevates memory
- Lowers anxiety
- Regulates digestion and appetite
- Speedies healing ability
- Creates a well-lit environment
If you feel persistently tired or think you are not getting enough sleep, we strongly recommend you to try LightMD’s light therapy to help you improve your lifestyle and be more active and productive in general.
